A Space For Every Form
Who we areNot Your Typical Yoga Studio
PALM + PINE is a yoga space for every body, every mood, and every day. Our practice, rooted in yoga philosophy, emerging science, and a deep commitment to acceptance, offers a wide variety of ways to access rest, renewal, and genuine strength.
We show up differently. At PALM + PINE, practitioners find an accessible environment of safety and belonging. There's no hierarchy of postures here. No judgment. No pretense. There is breath, movement, music, inquiry, and the kind of rest your whole self has been craving.
With equitable pricing, trauma-informed practices, small class sizes, and a wide range of class styles, heated and non-heated, restorative and rigorous, we make it easier to show up, feel better, and come back soon.
We're located on the Southside of La Crosse, and we're proud to be a community-shaped space. one that grows with the people who practice here. Our instructors are highly trained, continuously learning, and genuinely invested in you as a whole person.
Our Purpose, Mission & Vision
WHAT DRIVES USMISSION
To strengthen the larger community through yoga, movement, and wellness as a lifestyle in a space where people find restoration and genuine connection.
VISION
A world where every person feels belonging in community, at home in their body, and free.
PURPOSE
To offer non-performative, accessible yoga that meets people where they are, in body, heart, and mind.
These aren't just words on a wall. They're the principles that shape every class, every interaction, and every decision we make.
Our Values
WHAT WE STAND FORLoving Kindness
We lead with consideration toward ourselves, our students, and our community in everything we do.
Authentic Connection
We believe presence is one of the most powerful gifts you can give. We create space for it.
Equity & Access
An approachable, ethically conscious space because yoga should be available to everyone, not just a few.
Sustainability
We think of yoga as a renewable resource, a lifelong practice that gives back more than it takes.
Creative Expression
Unique approaches and forms. No two classes, or practitioners, are the same, and that's the whole point.
Joyful Growth
We evolve with pride. Exploring new approaches while honoring what brought us here.
Curiosity
An open-minded posture. Toward the practice, toward each other, toward ourselves.
OUR MANTRALOKAH SAMASTAH SUKHINO BHAVANTU
"May all beings everywhere be happy and free, and may the thoughts, words, and actions of our own life contribute to the happiness and freedom for all."