Everything you need to feel prepared, informed, and at home the moment you walk in the door.
Know before you flowCommunity Agreements
PALM + PINE is a yoga space for every body, every mood, and every day. Practitioners can expect an accessible environment of safety and belonging, and a focus on feel over image. In order to do this we must all commit to taking responsibility for our impact in co-creating this culture. Anyone who uses our space enters into the social contract below.
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The principle of kindness in our thoughts, words, and actions. We acknowledge that our words and actions have an impact and will be mindful of both. We commit to words and actions derived from kindness and non-harm, and not derived from deception, hate, assumption, or gossip. On the mat this means: we focus on how it feels > how it looks.
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We acknowledge that we all have different lived experiences, identities, and boundaries. We offer an inclusive practice and space for all to feel seen, valued, and empowered to make decisions that work for them. If we offer hands-on support in class, you'll get a card to tell us if you want to receive touch or not.
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The yogic principle of contentment and gratitude for what is. We will allow space for discomfort, not knowing, and acknowledge that we are human. We will allow ourselves to take up space and create space for one another by moving our mat or belongings to make room for one another.
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The principle of cleanliness in mind, body, and our surroundings. We respect this as a sacred, shared space for connection and restoration. We commit to only bringing what we need to the mat, returning props as we found them, and limiting our technology use in general. Practice rooms are no-phone zones, unless needed for medical reasons or emergencies.
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The principle of self-study. We commit to being self-reflective and observing our habits and thought processes honestly.
STUDIO INFOBefore You Arrive
Doors & Timing
We open 15 minutes before class. For safety, we lock the door 5 minutes after class begins, so arrive with a little cushion. There’s ample free parking as well as a bike rack outside our space.
What's Here
Two practice rooms, bathrooms, changing rooms, a kitchenette, storage space for all your belongings, and complimentary props to use including yoga mats. Jade Yoga mats are available for purchase. Members receive a 10% discount on retail!
Mat Placement
Look for the sticker on the floor. Set up with it directly in front of your mat, facing the front of the room. Ask a team member if you're unsure.
What to Wear
Comfy clothes and bare feet. Bring water to heated classes. Skip heavy scents, perfume, cologne, and strong lotions are kindly discouraged.
Your Only Job
Show up as you are. We offer guidance and options in every class. Your job is to decide what's best for you - free of judgment or pressure.
FAQs
Still have questions? Take a look at the FAQ or reach out anytime.
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We use and highly recommend downloading the Walla app (available on iPhone and Android). It’s the best and way to stay connected. Easily book or cancel classes, add guests, get studio announcements, track your progress through milestones — all in one place.
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Look for classes labeled "Livestream" on the schedule and click "Reserve." About 30 minutes before class starts, you'll receive an email with a link — just click "Join" and you're in. Livestream classes never incur late cancel or no-show fees. If you miss it live, a recording will be sent to you afterward to practice whenever it works for you.
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Weekly classes: Cancel at least 2 hours before class. No-shows and late cancellations result in a class deduction from your package, or a $10 fee for Unlimited members. Applies to in-studio classes only.
Winter weather: We'll notify all registered students by email and mark the class "CANCELLED" on the schedule no later than 1 hour before class.
Workshops, events & series: Unless otherwise stated, a 48-hour email notice is required for a full account credit. Requests with less than 48 hours' notice will not be honored. Absences are non-refundable.
Memberships: To cancel, pause, or shift your membership, send 7 days written notice to hello@palmandpineyoga.com. Please read all policy and purchase emails carefully for full details on your plan.
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Head to our Digital Library and make sure you're logged into your account - look for "Hello [Name]! Manage Account" in the top right corner. New content is added every week and the digital studio is included with all memberships.
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When you join the waitlist you'll receive a text and email confirmation. If a spot opens, you'll be automatically added to the class roster and notified by text and email. The waitlist closes 30 minutes before class begins.
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Absolutely! Yoga can be a wonderful support at every stage of pregnancy, benefiting both mental and physical health. You always have agency at PALM + PINE and support to find what works for you. Check out "Tips for Practicing Through Pregnancy" in the digital studio. If you have concerns about heated classes, we recommend consulting your provider and speaking with your teacher before class.
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Unlimited members get a guest pass each renewal period. After booking your class, you'll be prompted to "Add Guest" using your pass.
Anyone can pay for a guest! Head to your bookings, click on the class, then "Add Guest," and complete payment. Your guest will get an email with all the class details - an easy way to share the practice with people you love.
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Your class passes and buddy passes renew on your billing date. To find yours, go to Account → Plans & Credits → Membership. If you're trying to book beyond your next billing date you'll see an error — passes reset as soon as that date arrives.
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We all have to start somewhere — and there’s no better time than now. While it originated in India over 5,000 years ago, the practice continues to evolve to meet us where we are. Pause to notice your breath. Notice your mind relaxing. You just practiced yoga! Yoga is more about the feeling of coming home to yourself than the shape your body makes. Free yourself of expectations and show up as you are. We can’t wait to meet you!
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Most people find that 3–4 times per week is the sweet spot. While some benefits can be felt immediately, consistency is what leads to transformation and building confidence. We encourage everyone new to PALM + PINE to take advantage of our New Member Special — 30 days for $59 to try it all on: the variety of class types, times of day, teachers, in-person and digital options.
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Pre-registration is highly recommended to guarantee your spot. You can try to drop in without registering, but space isn't guaranteed. If you do drop in, arrive 10–15 minutes early.
Class registration opens 30 days in advance for members and 14 days for non-members.
Doors open 15 minutes before class We lock the door 5 minutes after class begins. You'll have access to bathrooms, a kitchenette, storage space, and free props including loaner mats.
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Visit the schedule page and click "Log In," then choose "Forgot Password." Even if you remember your password, this sends a fresh link to access or create your Walla account. Check your inbox — and spam folder — for the most recent link, as older ones won't be valid. You can also download the Walla app on iPhone or Android for the easiest experience.