Everything you need to feel prepared, informed, and at home the moment you walk in the door.

Know before you flow

Community Agreements

PALM + PINE is a yoga space for every body, every mood, and every day. Practitioners can expect an accessible environment of safety and belonging, and a focus on feel over image. In order to do this we must all commit to taking responsibility for our impact in co-creating this culture. Anyone who uses our space enters into the social contract below.

  • The principle of kindness in our thoughts, words, and actions. We acknowledge that our words and actions have an impact and will be mindful of both. We commit to words and actions derived from kindness and non-harm, and not derived from deception, hate, assumption, or gossip. On the mat this means: we focus on how it feels > how it looks.

  • We acknowledge that we all have different lived experiences, identities, and boundaries. We offer an inclusive practice and space for all to feel seen, valued, and empowered to make decisions that work for them. If we offer hands-on support in class, you'll get a card to tell us if you want to receive touch or not.

  • The yogic principle of contentment and gratitude for what is. We will allow space for discomfort, not knowing, and acknowledge that we are human. We will allow ourselves to take up space and create space for one another by moving our mat or belongings to make room for one another.

  • The principle of cleanliness in mind, body, and our surroundings. We respect this as a sacred, shared space for connection and restoration. We commit to only bringing what we need to the mat, returning props as we found them, and limiting our technology use in general. Practice rooms are no-phone zones, unless needed for medical reasons or emergencies.

  • The principle of self-study. We commit to being self-reflective and observing our habits and thought processes honestly.

STUDIO INFO

Before You Arrive

Doors & Timing

We open 15 minutes before class. For safety, we lock the door 5 minutes after class begins, so arrive with a little cushion.

What's Here

Two practice rooms, bathrooms, changing rooms, a kitchenette, storage space for all your belongings, and complimentary props to use including yoga mats. Jade Yoga mats are available for purchase. Members get 10% off.

Mat Placement

Look for the sticker on the floor. Set up with it directly in front of your mat, facing the front of the room. Ask a team member if you're unsure.

What to Wear

Comfy clothes and bare feet. Bring water to heated classes. Skip heavy scents, perfume, cologne, and strong lotions are kindly discouraged.

Your Only Job

We offer guidance and options in every class. Your job is to decide what's best for you. Enjoy this time and space you carved out to be free of judgment or pressure.

FAQs

Still have questions? Take a look at the FAQ or reach out anytime.

Contact Us

  • It's the best way to stay connected to everything at PALM + PINE. The app lets you receive studio announcements, book or cancel classes, take a personality quiz, add guests, and track your progress through milestones — all in one place.

  • Look for classes labeled "Livestream" on the schedule and click "Reserve." About 30 minutes before class starts, you'll receive an email with a link — just click "Join" and you're in. Livestream classes never incur late cancel or no-show fees. If you miss it live, a recording will be sent to you afterward to practice whenever it works for you.

  • Weekly classes: Cancel at least 2 hours before class. No-shows and late cancellations result in a class deduction from your package, or a $10 fee for Unlimited members. Applies to in-studio classes only.

    Winter weather: We'll notify all registered students by email and mark the class "CANCELLED" on the schedule no later than 1 hour before class.

    Workshops, events & series: A 48-hour email notice is required for a full account credit. Requests with less than 48 hours' notice will not be honored unless we can fill your spot. Absences are non-refundable.

    Memberships: To cancel, pause, or shift your membership, send 7 days written notice to hello@palmandpineyoga.com. Please read all policy and purchase emails carefully for full details on your plan.

    For winter weather class cancellations we will notify all who are registered for class no later than 1 hour before class by email and mark the class as “CANCELLED” on the schedule.

    For workshop, events, & series cancellations we require a 48-hour email notice to receive a full account credit. Cancellation requests with less than 48 hours’ notice will not be honored unless we can fill your spot. Absence at a workshop or series is non-refundable.

    To cancel, pause, or shift memberships, a 7-day written notice to hello@palmandpineyoga.com is required.

    Please read all policy/purchase emails sent to you carefully for more information on each plan.

  • Head to our Digital Library and make sure you're logged into your account - look for "Hello [Name]! Manage Account" in the top right corner. New content is added every week and the digital studio is included with all memberships.

  • When you join the waitlist you'll receive a text and email confirmation. If a spot opens, you'll be automatically added to the class roster and notified by text and email. The waitlist closes 30 minutes before class begins.

  • Yes - yoga can be a wonderful support at every stage of pregnancy, benefiting both mental and physical health. You have full autonomy at PALM + PINE and will be supported in finding what works for you. Check out "Tips for Practicing Through Pregnancy" in the digital studio. If you have concerns about heated classes, we recommend consulting your provider and speaking with your teacher before class.

  • Unlimited members receive two buddy passes each renewal period. After booking your class, you'll be prompted to "Add Guest" using one of your passes.

    Anyone can pay for a guest: head to your bookings, click your class, then "Add Guest," and complete payment. Your guest will get an email with all the class details - an easy way to share the practice with people you love.

  • Your class passes and buddy passes renew on your billing date. To find yours, go to Account → Plans & Credits → Membership. If you're trying to book beyond your next billing date you'll see an error — passes reset as soon as that date arrives.

  • We all have to start somewhere — and yoga meets us there. While it originated in India over 5,000 years ago, the practice continues to evolve to meet us where we are. Pause to notice your breath. Notice your mind relaxing. You just practiced yoga! Yoga is more about the feeling of coming home to yourself than the shape your body makes. Free yourself of expectations and show up as you are.

  • Show up as often as you can! While some benefits can be felt immediately, cultivating consistency is what leads to real personal transformation. We encourage everyone new to PALM + PINE to take advantage of our New Member Special — 30 days for $59 — and try it all on: the variety of class types, times of day, teachers, in-person and digital options. Most of our members find that 3–4 times per week is the sweet spot.

  • Pre-registration is highly recommended to guarantee your spot. You can try to drop in without registering, but space isn't guaranteed. If you do drop in, arrive 10–15 minutes early.

    Class registration opens 30 days in advance for members and 14 days for non-members.

    Doors open 15 minutes before class and for 15 minutes after. We lock the door 5 minutes after class begins. You'll have access to bathrooms, a kitchenette, storage space, and free props including loaner mats.

    Look for the floor sticker and set your mat up with it directly in front, facing the front of the room. Wear comfy clothes, plan to be barefoot, and bring water to heated classes. Skip heavy scents — perfume, cologne, and strong lotions are kindly discouraged.

  • Visit the schedule page and click "Log In," then choose "Forgot Password." Even if you remember your password, this sends a fresh link to access or create your Walla account. Check your inbox — and spam folder — for the most recent link, as older ones won't be valid. You can also download the Walla app on iPhone or Android for the easiest experience.