Emily has been a lover of movement all her life, with both a bachelors and masters degree in dance. Yoga has been a refuge for finding the balance between listening and doing, between stillness and flow. She has been practicing yoga on and off since undergrad and has loved diving deeper into the practice since moving to La Crosse in 2021. She completed her 200hr YTT through PALM + PINE. She dances professionally with New Orleans-based CabinFever and creates new work in Chicago and La Crosse with her husband/#1 collaborator. When not on the mat, she can be found teaching at Viterbo University or taking deep breaths in nature.