Kayleigh Day

(she/her)

A woman with short brown hair and a tattoo on her left arm, smiling while standing in a kitchen. She is wearing a mauve tank top and resting her left hand on a gray countertop. In the background, there are potted plants on a wooden shelf and a colorful wall with orange, green, and light blue paint.

Kayleigh took her first yoga class in college originally out of curiosity, but soon noticed the impact it had on her overall mental health, stress, and anxiety. She completed her 230 hr YTT from PALM + PINE in 2018 and her 300 hr YTT from Ignite Yoga & Wellness Institute in 2023.  Kayleigh utilizes her personal yoga practice as a tool for healing, self-exploration and creating a more just world. She strives to facilitate a practice that is accessible and empowers students to tune into their own bodies and inner wisdom. A constantly curious yogi and lifelong learner, you can find Kayleigh reading, cooking, spending time with her loved ones and rescue pup and traveling every chance she gets.