Move Forward with Intention 20-Day Challenge

Move Forward with Intention 20-Day Challenge

These past couple of years have challenged us and changed us. For our February Challenge we’ll move forward, together. Starting Monday, February 7th, we’ll embark on a 20-day journey with the intention for it to propel us forward into a consistent practice. We invite all participants to choose an intention (a feeling, a word, a phrase) as a way to have this challenge meet you where you’re at!

Whether you join us in-studio or online, it’s going to be sweaty, sweet, challenging in the best way. 

When you sign-up for this challenge, we'll send you:

  • A calendar with a reflection prompt and recommended practice from our OnDemand library for each day -- a LIVE class in-studio or on Zoom will always be an option for each day of the challenge

  • A playlist to accompany your yoga practice at home or bring a little more joy as you move about your day!

All the ways you can practice with us during the 20 days February 7 - 27:

  • In-person at our two studios, La Crosse & Holmen

  • Live, Online over Zoom

  • OnDemand recording or replays from the live Zoom class

Win prizes! Complete the challenge, snap a picture of your calendar to email to hello@palmandpineyoga.com, and be entered to WIN PALM + PINE swag for you + a friend! In order to be eligible to win all daily yoga practices must be with PALM + PINE.

Bonus entries: Share your journey on social media by tagging @palmandpineyoga

Cost: FREE for members! Not yet a member? Sign-up today and cancel anytime with a 30-day notice. New to PALM + PINE or haven’t visited for a while? Sign-up for our 20-day membership trial for $40.