““Attending a class at PALM + PINE is like a breath of fresh air! This is one of the most inclusive yoga studios I’ve ever been to. People of all ages, genders, shapes, sizes, and backgrounds congregate here with smiles and ease. Whether you’re a first-time yogi or have more experience, this studio will welcome you with open arms. The instructors are down-to-earth and inspiring. The very best in the La Crosse area!” ”
“I've been coming to PALM + PINE since 2019 when I would visit from California. In 2020 I moved back to my hometown, La Crosse. A number of things triggered my desire to return and one was seeing a studio like what I enjoyed in California right in the middle of La Crosse. I knew this small town would support me spiritually and physically. The studio is modern and clean, light and bright. All the teachers are lovely. My idea of a great studio is walking into a nice peaceful energy, learning something new in every class and having a flow that works for all levels. Thanks Kat for creating something that is an integral part of my life here.” - Marcia
“I’ve been attending PALM + PINE as a student in studio and also through the 230 hour yoga teacher training. P+P is extremely thoughtful in their approach to yoga, making it holistic, authentic, and so accessible to all. It’s truly admirable! You are genuinely welcomed from the minute you step foot in the door or are in connection with one of the teachers. It feels like a true community, a home, and a safe space to feel seen and valued. Thank you for everything you bring to the La Crosse area, Kat and the wonderful teachers at PALM + PINE!” - Ellen
“I love PALM + PINE! The warm and welcoming atmosphere and high quality instruction keeps me coming back. I have found a community at Palm and Pine that nourishes my spirit. Kat and the amazing instructor team create an inclusive environment where everyone has a place. I feel grateful we have P+P in our community!” - Nancy
“I started going more and more and found I was enjoying the process more and more. So much so that I would attend classes without my wife. The reason being my body was feeling better and I was starting to do things pain-free! As a matter of fact I have been able to reduce my intake of prescription medications!” - Mike
“As a native to the coulee region, a yogi, a business professional, a mother, and a mindful member of the La Crosse community - on my mat at PALM + PINE is exactly where I want to be. With the positive, welcoming atmosphere and the notable presence of the smiling and energetic, yet down-to-earth staff - this is a yoga studio that is worthy of root planting. I felt grounded and at home right away here, and my feelings of gratitude for having found this truly dynamic studio continue to grow. I look forward to building and strengthening my personal yoga practice as well as my relationships with Kat and the rest of the crew for years and years to come!” - Amy
“I've been using P & P for over a year, truly it's been a journey of personal awareness and improvement. From the teachers to my fellow students, they made me feel very welcome and were always encouraging me. I can only express my admiration and gratitude for everyone, this coming from an old beat up man.” - Bill
“PALM + PINE staff are grounding, supportive and kind. Every single class I take is an experience deeper into my self growth & healing. A true safe space. 10/10!!”
"PALM + PINE is a gem in the community and I feel so fortunate that I can choose to practice via Zoom, in-person or on-demand. PALM + PINE has truly evolved to accommodate the needs of its yogis and has helped so many of us to stay connected during this unprecedented time." -Kerrie
“Thank you for being my partner in my health for over 3 years now! I love PALM + PINE because of the teachers and the variety of offerings. Having that variety has made yoga accessible to me.”
"I am OBSESSED. The instructors are all knowledgeable, friendly, and genuinely care about furthering your practice and, more importantly, your well-being. The studio is a community; participants and teachers alike are welcoming and nonjudgmental. There is no pretension here. The instructors are great at offering multiple options for every pose to accommodate different abilities." - Jenna
“Lovely studio with great instructors. Owner Kat has done a fantastic job at making this place what it is by putting her heart and soul into creating a place for people to come together as a community and allows for yogis new and old to enjoy themselves each time they step into the studio. Definitely recommend checking it out if you’ve never been!” - Teagan
“I started at PALM + PINE a couple of weeks ago and I love everything about it! I am new to yoga and everyone has been so lovely and kind. It is a calm, relaxing and comfortable environment. I love that there is a variety of different classes and all the ones I’ve tried have made me want to keeping coming back for more. I finally feel I’m in a place I can transform. Thank you!” - Larissa
“So grateful to have found the Holmen location! I’ve enjoyed the variety of classes, the emphasis on breath, and the convenience of being so close to home. After 2020 (and honestly also 2021) we all need more yoga in our lives.” - Maggie
““Since consistently practicing 3x per week I’ve noticed an increase in flexibility, sleep and overall outlook on life!” ”
"As someone with depression and anxiety, yoga has given me something that no medication or doctor could ever give and that is a sense of community, self-love, peace, and strength. PALM + PINE is a community that is nonjudgmental and extremely welcoming.” - Anonymous
““To say that my experience at PALM + PINE has been life changing would be an understatement. The environment and community Kat has created is infectious and has truly uplifted my spirit. I have started to carry the daily intention she helps set during practice into my life off the mat.””
"The quality is teaching is that which you would receive in a big city with the combination of Midwest hospitality. It is the best of both worlds. The studio offers yoga for all levels and has a great selection of gear if you need anything to advance your practice. Classes are gently heated so prepare to glisten." - Kylee